A movement for women who are done shrinking. Join the Herd →

Shawna Jones — MSK Founder

My Sister's Keeper

Our Founder

The woman behind the herd. The vision behind the movement.

Vision · Voice · Movement

The Origin

Why MSK Exists

My Sister's Keeper was born from the belief that women and girls deserve spaces where they can be seen, supported, restored, and reminded they do not have to become alone.

"I believe healing is not only something we talk about. It is something we design for — through words, sound, color, community, advocacy, storytelling, and spaces that help the nervous system exhale."

MSK was not built from a boardroom. It was built from lived experience — from the moments of being unseen, the seasons of becoming without a guide, and the deep knowing that something different was possible. Something softer. Something that felt like home.

Shawna Jones — MSK Founder

"Something softer. Something that felt like home."

The Story

Founder Story

There are women who carry entire worlds inside them — who show up for everyone else while quietly wondering if anyone will show up for them. This founder has been that woman. She built MSK so no woman would have to wonder alone.

"I did not build this for recognition.

I built it because I needed it to exist."

From the early seeds of community to the growing MSK ecosystem — every element has been built with intention, care, and the women it serves at the center of every decision.

The Symbol

The Meaning of the Herd

Elephants are matriarchal — led by the oldest, wisest female who remembers the path, knows where the water is, and turns the herd around when they're heading toward danger. They grieve. They protect. They remember. They don't leave anyone behind.

"We are in a herd, not at a herd."

The herd is not a metaphor for a group. It is a metaphor for a way of being — collective, protective, memory-holding, and deeply relational. In MSK, every woman is both protected and protector. Every woman carries wisdom worth passing forward.

Sound Culture

Meet Me at My Frequency

Sound within MSK is not background noise. It is an environment — intentionally designed to support emotional wellness, reflection, and the kind of deep exhale that most women never give themselves permission to take.

"Some people arrive through gospel. Some through R&B. Some through neo-soul, ambient sound, worship, jazz, ocean sounds, cinematic instrumentals, or spoken word. The goal is not just to hear music. The goal is to listen for the sound that makes future healing feel possible."

Explore Sound Culture

What Is Coming

The Vision for the Ecosystem

MSK is not a single thing. It is an ecosystem — a living, growing world built around the emotional, spiritual, and practical needs of women and girls.

The Community

A herd of women who hold each other — virtually and in person. Circles, gatherings, and sacred spaces for connection.

The Initiative

Advocacy, education, mentorship, wellness programs, and conservation efforts rooted in collective care.

Sound Culture

An intentional sonic environment — playlists, original music, and restorative frequencies for every season of healing.

Shop MSK

Wearable affirmations, sacred collections, and tangible expressions of the MSK emotional language.

FriendKeeper™

A dedicated space honoring the friendships that hold us — because some bonds are sacred and deserve to be celebrated.

The Invitation

You Are Welcome Here.

Whether you are ready to join the herd, partner with us, follow the journey, or simply rest in this space for a moment — there is always room for you here. You do not have to arrive healed. You only have to arrive.